It is summer in the Southern Hemisphere which is always a time of fun and greater freedom. We can enjoy the warmer weather and spend more time outdoors. Our summer season also coincides with Christmas, so there can be extra reasons to feel joyful. It is a special time of year! To find out more … continue reading
Now you’re an ostomate, are you detoxifying effectively?
In today’s society we are exposed to more toxic chemicals than our predecessors. Unfortunately air, water and food can now all be sources of toxic exposure. We also generate toxins within the body as a result of normal metabolic processes. For greatest wellbeing, it is therefore important that detoxification capacity meets or exceeds toxic exposure … continue reading
Christmas: A time of festivity or fatigue?
Christmas is fast approaching, and this can mean different things to different people. For some it is a time of great significance with lots of joy and celebration, whereas for others it is just another day on the calendar. Similarly, for ostomates, Christmas can represent many different things. It may be a time of great … continue reading