Providing the missing nutritional links to support the health and wellbeing of Ostomates
I usually write nutrition articles for my website that address a specific topic or need within the ostomate community but, due to the multitude of variables amongst ostomates, and my need to cater for as many possible individual circumstances and scenarios as I can, my articles take a LONG time to write. Therefore, on this … continue reading
As the weather starts to turn cooler in the Southern Hemisphere and winter approaches, the chance of developing some sniffles or catching a cold or the ‘flu increases. As a nutritionist, my thoughts naturally turn to the nutrients that can help defend against infection and assist the body to stay healthy during this time. Vitamin … continue reading
As a Nutritionist I am a fan of optimal nutritional intake. The food we eat is a source of nutrients for every cell, tissue and organ in the body, and supplies energy for our body to function. In a perfect world, I therefore like my clients to consume a nutrient-dense diet that provides everything their … continue reading
