I usually write nutrition articles for my website that address a specific topic or need within the ostomate community but, due to the multitude of variables amongst ostomates, and my need to cater for as many possible individual circumstances and scenarios as I can, my articles take a LONG time to write. Therefore, on this … continue reading
Vitamin D – an excuse for ostomates to enjoy some sunshine!
There has been a lot of focus on vitamin D in recent years, and with good reason. It is a vitamin that provides many health benefits to humans, but is a deficiency that has emerged as a significant national public health issue in Australia. It is estimated that more than 30% of Australian adults have … continue reading